Saturday 14 November 2015

The jaw talk!

Releasing the Jaw: talk and demonstration from Body-Mind Coaching 16th Nov 8pm

You might not have worries about the sinking stock market, as this article from the Daily Grind alludes to.

But you may still have other business/life worries that are subconsciously causing you to clench and/or grind your teeth without realizing – especially when you are asleep. And, as the article goes on to explain, such activity can lead to a surprising number of damaging health issues throughout the body.

As you might expect, tightening the jaw in this way can be the cause of persistent headaches, tinnitus and sinus problems. But the repercussions of teeth grinding and jaw tensing can extend well beyond that.

Julie Nicholls of Body-Mind Coaching is putting on a talk and demonstration to show the extent of the effect this habit has on the body and how you can address it.
This is your opportunity to blow raspberries and puff out your cheeks and learn other techniques and strategies.

Read more
http://swindonian.me/…/releasing-the-jaw-demonstration-tal…/