Friday 17 June 2016

Last few places left for Monday's nutrition talk

20th June 8pm – Nutrition.

food heartYou might like your food but does your food like you?
Do you know some types of  foods can increase inflammation disorders such as arthritis, eczema & colitis?
If your hormones are playing havoc with your well being then it could be you are lacking minerals and you can help yourself by having the right foods and supplements without the need for HRT.
Are you confused about what foods & drinks are healthy & what aren’t?
Would you like to look & feel good in your clothes?
To feel great and have more energy, find out which foods love you, depending on your blood type.
Speaker: Helen Auburn, a nutritionist based in Swindon will be sharing her insights into how food can make you ill or help you feel great.
Book here

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